Try your first 3 classes for only $39! or
Get your first 3 weeks of Unlimited Yoga for only $59!
For more information + some FAQ’s about our studio, click here.
The wait is over!
Welcome the CLEARLIGHT SANCTUARY INFRARED SAUNA to the Treatment Room at YM!
Come for the singing bowls, spanish guitar and gong bath; Stay for the birthday cheers!
Pre-registering for IN-PERSON classes is recommended. While walk-ins are welcome, pre-registering gives our staff a chance to prepare for new students.
Pre-registering is required if you are joining us VIRTUALLY. You will receive your Zoom link via email (from: info@yogamechanics.com) approximately 60 minutes before class. If you register within 60 minutes, you will generally receive your link within a couple of minutes upon registering. If you do not see your link, please check your junk/spam folder. or visit your booking on Momence.com- the link can also be found there.
If you have any questions or need assistance signing into class, please email us at info@yogamechanics.com.
No Trick, All Treat at Yoga Mechanics
Enjoy 15% off the 3, 5 and 10 Class Packages listed below
*Limit 1 per client.*
Hurry, this sale ends on Dia de los Muertos!
Sauna: 3 Class Card
Original: $96 (2-Month Expiration / $33 per sauna session)
SALE: Original: $83.50 (2-Month Expiration / $28 per sauna session)
Yoga/Pilates: 5 Class Card
Original: $135 (3-Month Expiration / $27 per class)
SALE: $115 (3-Month Expiration / $23 per class)
Yoga/Pilates: 10 Class Card
Original: $250 (6-Month Expiration / $25 per class)
SALE: $212.50 (6-Month Expiration / $21 per class)
Discounts automatically applied at checkout!
Sale ends Saturday, November 1st
New to the Studio: Get your first 3 weeks of unlimited yoga for only $59! (includes a trial of our video on-demand library)
New to the Studio: Try your first 3 classes of yoga for only $39! (includes all in-person and online regular classes)
Single Class / Drop-In: $29
5 Class Card: $135 (3-Month Expiration / $27 per class)
10 Class Card: $250 (6-Month Expiration / $25 per class)
20 Class Card: $460 (9-Month Expiration / $23 per class)
30 Class Card: $590 (12-Month Expiration / $19 per class)
Video On-Demand Library ADD-ON*: $25/month (included in our $185/month membership, *must have active package or membership)
Monthly Unlimited: $185 per month (month-to-month)
Includes 1 FREE guest passes & 4 Infrared Sauna Sessions a month, and access to our VOD Library.
NEW: Mini Monthly Unlimited: $140 per month (month-to-month)
A “just right for me” membership includes up to 8 classes per month
Members enjoy 2 Infrared Sauna Sessions a Month
Registered Student Monthly Unlimited: $125
Veterans Monthly Unlimited: $150
(month-to-month) or 10% off of class packages
with proof of enrollment in high school, college, continued ed’ or VIC
Apologies for the notice. All purchased tickets will be refunded in full. Stay tuned for the new date in February 2026
Circles is a monthly gathering that brings women together in a safe space. We invite participants to explore and reflect on a new theme every month. New participants welcome!
This month’s theme: Full Moon Circle: Igniting Our Inner Vision
This series is for any identifying woman looking to connect with herself in new ways.
Financial Assistance is available. Reach out if you have any questions: info@yogamechanics.com
Join us for a day of anatomy with our current teacher training cohort and guest teacher, Dr Lori Zucker.
A special session and a rare chance to study with a PT who speaks the language of yoga. We'll look at the real injuries students bring to class, then step into an interactive asana lab.
You’ll have the chance to ask Lori questions about both your own body and what you’re observing in your students, gaining practical insights you can bring right back to your teaching.
Dr. Zucker is a distinguished physical therapist with over 35 years of experience. She specializes in treating complex musculoskeletal disorders through an integrative approach that combines traditional physical therapy methods with mind-body techniques.
As a certified yoga teacher, Lori works with her clients focusing on both the physical and psychosocial aspects of health and wellness.
A sought-after international speaker, Dr. Zucker regularly presents on anatomy, physiology, and the therapeutic application of yogic principles, including breathing techniques, meditation, asanas, and chanting for various health conditions. She is the co-owner of YogiAnatomy, a continuing education company that bridges the gap between traditional rehabilitation techniques and yogic principles to foster both physical and mental wellbeing.
Nidra Nights invites you to let go, release and immerse yourself in deep relaxation.
In this monthly offering, you'll practice a 40-45 minute Yoga Nidra guided meditation, known for delivering the restorative effects of deep rest - similar to 3 hours of sleep.
Every session will offer a unique combination of elements, which may include gentle movement, journaling, personal affirmation work, or other practices to help ground and center you. Each class provides a different way to experience rest and renewal, offering a chance to pause and recharge in a meaningful way.
Let us commune & greet the seasons in their fullness, year-round. “A Season’s Greeting” is a space to hold during new beginnings, to take a tender pause in the present, and to find community in continuity. You are invited to share in cherished ritual & restorative movement, as we welcome & tenderly hold space together for new life that can be found in each season.
Send of us a photo of you and your YM gear anywhere for a chance to WIN A DROP-IN CLASS for you or a friend — valued at $29!
To enter, simply post a pic of you with our Yoga Mechanics logo visible and tag @yogamechanics on your social media post OR email us your image! Get the full details here.
Need YM gear to feature? Shop all of our fresh merch in the studio lobby.
Sunset Yoga at the Wellmont Theater - Check back in the summer for new dates
Love is Love Yoga at the MC Hotel Rooftop- Check back during Pride Month in Montclair
Monthly Women’s Circle - Meet our moderator, Connie Viglietti
Monthly Men’s Meet Ups - with Fernando Coelho
Sound Experience - Sound bath meets more! Stay up to date here
Yoga followed by Wine Tasting with Julie Margolis
Marc Holzman at YM: weekly classes while in session
+ there is always room for more. Send us a note on what you'd like to experience at YM.
Check back soon for more workshops.
We have a lot in the works that we can’t wait to share with you!
You can gift cards in any denomination online and we’ll send you an e-certificate or purchase in person!
Yoga Mechanics now boasts an FDA-approved Clearlight Sanctuary 2 Infrared Sauna available for private 45-minute sessions! Learn more about the powerful effects of sauna use here, and talk to the front desk about reserving your first session!
Your infrared sauna session begins with a preheated sauna, using near, mid and far infrared wavelengths to warm the body without overheating the air around you. The result is a productive perspiration session, releasing higher amounts of impurities than in a traditional sauna.** Learn more about the benefits of sauna use for your cardiovascular, respiratory and nervous systems, as well as skin and muscle repair.
Every sauna session features medical-grade Chromotherapy, or “color light therapy,” to help regulate your mood. Upgrade your session with Halotherapy, or salt therapy, to create a salt-cave environment known to promote respiratory wellness.
After your introductory session, Single sauna sessions & packages are available for purchase. You’ll get continued, longer lasting benefits with regular sauna use. Click here to learn how to reserve your private sauna session today.
**Always hydrate fully before/during your sauna session for maximum benefit and health. Guests can refill their water bottle at any time, or purchase water from the front desk. Yoga Mechanics is not responsible for proper hydration of guests.
200HR Yoga Teacher Training (YTT) registration is open! Our 200 HR YTT is a powerful and effective process of self-growth. This streamlined training is just enough, it fits into your schedule without being overwhelming. The training style is modular and cumulative, you transform slowly and incrementally. Because we believe in community, we will tap into the collective knowledge of YM teachers for a full immersion; expect to see some of your favorites dropping in for sessions. Graduates of this program can boast of having the foundations of what it takes to teach not just Yoga, but movement.
Details: The next 200HR YTT is here. Sign up to get more info.
Program Length - September 2025 - April 2026; all sessions will be recorded
We meet Tuesday Nights Virtually for two hours and one Weekend a Month In Person
We study history, philosophy, and anatomy. We learn asana, meditation and pranayama
Early Bird Pricing EXTENDED through first week of August - $3,500
Investment is $4000
Deposit is $1000
Payment plans and need-based financial assistance is available
Your journey continues — grads get 10% off for a full year after successful completion of the program
Questions? Email: info@yogamechanics.com
Ready to apply? Click here for the app
Need a little more info? Sign up to our interest mailing list here and we’ll get back to you asap
You are a lifelong student of Yoga. You are immersed and can teach Yoga. Whether you are looking for more tools to teach Yoga or more support as a teacher, the 300 HR YTT is ready for you. This 40 week program is a nuanced process of learning.Bonus: An immersive anatomy intensive.
COMING SOON: The next 300 HR YTT dates are being scheduled. Sign up to be notified when registration opens.
Early Investment is $4500
Deposit $1000
Payment plans and need-based financial assistance is available
Sessions in all trainings will be recorded and shared with participants. You can watch and re-watch when you want.
Questions? Email: info@yogamechanics.com
We start from the premise that Yoga should be accessible and relevant. Yoga Mechanics teaches alignment yoga based on the foundations of anatomy and biomechanics. Each class is approachable and challenging all in one. We aim to educate you about your body and empower you through action. Our classes are woven with rich and contemplative content that draws you deeper into the physical practice. We hold a healthy space for you to consider your body and mind through a physical practice.
Practice through it all. The application for EACH individual WILL be different. Our staff is highly trained to facilitate movement in your body, encouraging both strength and flexibility. Health begins one movement at a time. Let's do it.
Because Mechanics work. Having some tools, rules + principles about our bodies facilitates a deeper understanding of our experience in the world. We have witnessed how simple education about our anatomy leads to major transformation. Our focus is beyond the poses themselves as we believe in the benefit of movement AND thought woven together. We hold a space for this, everyday. So that you, we, everybody has a place to practice being themselves. To us, there is nothing more empowering.
We believe that well-educated / well-practiced teachers make better teachers, hands down. We are here to provide safe and structured classes that offers you a mechanical advantage for success.
(Our team is listed as follows: Co-Owners/Instructors, Annette and Hana, then alphabetically by First Name)
