Looking for a little variety in your yoga practice? Align & Explore offers a comprehensive approach to yoga, covering strength, mobility and meditation. Each class is unique and provides a varied and engaging experience.
Alignment: Honor the unique movement mechanics of your body
Creative Movements: Explore varied, innovative sequences
Mind-Body Integration: Combine strength, meditation, and mobility
Great for those seeking variety, this class offers a stimulating and rewarding practice.
Join in at any level.