Yoga Educator, RYT 500
My Mission
I hope to empower every student with knowledge of the biomechanics of how the body works through principles of alignment and their power to heal in the amazing poses of Yoga.
My Class
The classes I teach are structured to reflect the power of the breath, sequencing, alignment, and action. I strongly emphasize personal experience and self care at all times. My classes have been described as intense with a playful edge.