Yoga Educator, E-RYT 500
My Mission
To hold space for each student to feel seen and honored. My hope is that you leave feeling better physically and emotionally than when you arrived.
My Class
I teach a challenging but accessible class where you will feel supported as you explore the potential of your own body and heart. My teaching is playful, authentic and relatable, connected to my own experiences as a yogi living in the world. You will link movement and breath with a strong emphasis on mindfulness and correct alignment. I am inspired by the parallels between our experiences on the yoga mat and our lives in the world. You can expect to have fun and to leave grounded, refreshed and energized.