OMNI KITTS FERRARA

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CEO of Yoga Mechanics

E-Ryt 500, RCyt, RPyt, NASM-CPT, FRC®

My Mission

To provide an inviting space for every body to consider themselves deeply. Through kinesthetic awareness and bio-mechanical information, I aim to educate, empower and engage my students in their body and lives.

My Class

My class is consistently paced and challenging for both mind + body. In every pose I offer alignment cues and refinements that strategically set you up for success. You can expect to leave with a sense of durability and steadiness.

ALISON SOLOMON

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YOGA EDUCATOR, RYT 200

My Mission 

To provide an open and inviting space to contemplate and move. I aim to create for students a conscious relationship with their minds and bodies using supportive and effective techniques.

My Class

In both challenging and accessible ways, my classes include a variety of poses and exercises to engage the student in the full spectrum of their individual body, promoting strength and mobility.

CHRISTIAN LESPINASSE

YOGA EDUCATOR, RYT 500, NASM-CPT

MY MISSION

To consistently provide a place for empowerment and growth: mentally and physically. I strive to challenge my students, while bringing awareness to their bodies with each class. Longevity is the key.

MY CLASS

A guided practice that's inviting for all level practitioners. It's a place to challenge and learn more about yourself throughout the asana's. I pay attention to the alignment of each pose and offer cues for safety to help you towards success. 

DIANA MIKULA

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YOGA EDUCATOR, RYT 200

My Mission 

To create a comfortable space for students to explore movement in their bodies in the safest and most effective ways. My objective is to foster a greater mind/body awareness while supporting each student’s individual practice.

My Class

My classes comprise a wide range of poses focused on proper alignment and increasing strength and mobility. Expect to move the entire body with mindfulness for a fully integrated experience.

HEATHER SEAGRAVES

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E-RYT 500, BFA, LMT, YTU®, FRC®

MY MISSION

As an artist, educator, student, and mover I seek to offer a platform for people to find their authentic process of connection with the body, breath, and whole being. I have a passion for seeing every individual. Strength and conditioning, injury management, and using biomechanics to inform my teaching are areas of keen concentration. Passion, playfulness, and curiosity are major components of my offerings and practice which help to ignite growth and self-study in this lifelong yogic quest for balance.

MY CLASS

I combine my love of movement, creativity, kinesiology, and anatomy to bring stability, clarity, and awareness to the body. Focus on the individual and the breath are paired with dynamic intelligent sequencing. With an educational and compassionate approach to yoga I strive to blend strength and mobility in asana, self-reflection, and exploration of philosophy while encouraging students to find their own unique path to a continually evolving practice.

JEFF POSNER

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YOGA EDUCATOR, RYT 200

MY MISSION

Jeffrey Posner has a passion for making people happy. Whether it's yoga or just hanging around he wants to make you smile. His unique style is Inspired by various yoga lineages and movement sciences including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, Ido Portal Movement Culture and the FRC® Systems. Experience detailed instruction and organic movement in an uplifting and safe environment.

MY CLASS

Learn how to strengthen joints and improve flexibility. Learn how to each the nervous system how to control acquired ranges in the body. Learn how to use active stretching to move beyond static isometric holds

 

JOE GANDARILLAS

Yoga Educator, E-RYT 500

My Mission

As the teacher, my desire is to create an atmosphere of learning and growth, where strength, flexibility, and inner and outer balance is born. This opens us up to more possibility, more love, more life, more peace, more laughter, more joy.

My Class

I bring my passion for life, learning, loving and laughing to each class, along with years of teaching and countless hours of study working with the body and mind. It is in this space that my students learn to discover and access their power, courage and endless possibilities on and off the mat.

 

JULISSA CARRANZA

Yoga Educator, RYT 500

My Mission

I hope to empower every student with knowledge of the biomechanics of how the body works through principles of alignment and their power to heal in the amazing poses of Yoga.

My Class

The classes I teach are structured to reflect the power of the breath, sequencing, alignment, and action. I strongly emphasize personal experience and self care at all times. My classes have been described as intense with a playful edge.

MAEVE MCVEIGH

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Yoga Educator, Ryt 500

My Mission

To invite my students into profound and meaningful conversation with their own minds and bodies. I believe that yoga offers us a vehicle to access our capacities for strength, resilience, and JOY, and can enable us to find ease and balance within ourselves.

My Class

Expect a well-rounded class aimed at promoting a sustainable and nourishing yoga practice by focusing on alignment, engagement and breath in each posture.

MATTHEW KORN

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Yoga Educator, E-RYT 500

My Mission 

My mission is to bring students into connection with their complexity; to an understanding of both the boundaries and potentials of their bodies.

My Class

My classes are open-level, full body explorations that empower practitioners as they are. I strategically and safely move students across a full range of yoga poses, while weaving thematic contemplation throughout.

MELISSA BALLONE

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Yoga Educator, RYT 500

My Mission 

I provide my students with an opportunity to engage with their own strengths and limitations through alignment-based poses and thoughtful considerations. I believe that by deepening our understanding of the body, we can create a more conscious and sustainable yoga practice.

My Class

I offer alignment cues and refinements throughout the class, which makes the poses approachable and challenging. This provides each student with an opportunity to feel empowered through movement and learn something new in every class.

TISHA HENNEN

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Yoga Educator, RYT 200, Yoga Tune Up®

After several years in the financial industry in New York City, Tisha found yoga as a means of finding calm and relieving stress in her challenging work life.  When she realized that through yoga, she could strengthen her body and calm her mind, she found herself increasingly drawn to her practice and became inspired to share this practice with others.  Through a continuous study of movement and the human body, her teaching is strongly based on anatomy and alignment. Tisha aims to teach poses with a purpose, and to inspire her students to play creatively in their own bodies! 

Tisha is a certified Yoga Tune Up® instructor and RYT-200HR yoga teacher through YogaWorks leading group classes, workshops, and private sessions.  Yoga Tune Up® therapy balls are often incorporated in her classes to provide a self-guided tissue massage that relieves pain, mobilizes and rejuvenates stiff joints, generates circulation and improves posture while bringing the body back into balance.

TONIA MOORE

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YOGA EDUCTAOR, RYT 200

MY MISSION

I would like every participant regardless of present level of flexibility to experience the well-being that yoga provides by helping people to connect with their bodies more closely and strengthen them as well.

MY CLASS

This is a beginner level class for persons with some flexibility challenges. Participants will discover their current level of ability and learn to increase their strength, mobility and stability through a variety of adaptations.