YOGA EDUCATOR
MY MISSION
I offer an inclusive space for students to think, move and be messy. I share practical yogic and somatic tools that will support and challenge each student’s conscious relationship with themselves and their everyday experience. My classes are stitched together with humor, my lived experiences, and my knowledge of functional movement.
MY CLASS
Yoga is a somatic practice and embodied moving mediation. In my class, we will move our minds around our bodies. We will honor what you bring to your mat while we will navigate precise, dynamic movements with slow breathwork that will bolster your daily life.