Community Classes - Yoga led by the new Teacher Training Graduates
Select Weekend Days | In-person and online
✨ Celebrate the Kula Crew! ✨
Each of our newly graduated teachers will be leading their own community class in alignment-based Hatha yoga. These classes are donation-based (or free!) and offer a unique opportunity to experience each teacher’s personal style as they begin their teaching journey.
🧘♀️ Mindful movement
💛 Led by our new teachers
🎗️ Supports a great cause
Donation-based class — $5 suggested, but not required!
Nidra Nights: A Journey to Deep Restoration with Hana Konheim
FridaY June 20 | 6:45Pm-8:00pm| In-person and online
Nidra Nights invites you to let go, release and immerse yourself in deep relaxation.
In this monthly offering, you'll practice a 40-45 minute Yoga Nidra guided meditation, known for delivering the restorative effects of deep rest - similar to 3 hours of sleep.
Every session will offer a unique combination of elements, which may include gentle movement, journaling, personal affirmation work, or other practices to help ground and center you. Each class provides a different way to experience rest and renewal, offering a chance to pause and recharge in a meaningful way.
Sunset Yoga at the Wellmont with Hana and Local Partners
Thursday June 26 | 7:00Pm-8:15pm| In-person
🎉 Join us for SUNSET YOGA at The Wellmont Arts Plaza
🧘♀️🌅 Enjoy yoga, a sound bath, and a yoga mat to use and keep.
🍹🎁 Tickets on sale now! Don’t miss out – get yours today!
Women’s Circle: Full Moon with Connie Viglietti
FridaY June 27 | 6:45Pm-8:45pm| In-person
Circles is a monthly gathering that brings women together in a safe space. We invite participants to explore and reflect on a new theme every month. New participants welcome!
This series is for any identifying woman looking to connect with herself in new ways.
Financial Assistance is available. Reach out if you have any questions: info@yogamechanics.com
Laughter Yoga: Free Practice with Hana Konheim
Wednesdays | 6:30Am-7:00Am| online
😄 Start Your Day with Laughter! 🌞
Join our FREE Weekly 30-Minute Laughter Yoga class on Zoom starting 1/8!
Experience guided laughter and breathwork designed to lift your mood and boost your energy from the comfort of your own abode.
What You’ll Do:
🎭 Playful exercises to relax
🌬️ Deep breathing to reset
Why Join?
✨ Boost energy & mood
😊 Feel lighter & less stressed
Prenatal & Postpartum Yoga with Tayma Kessler (RYT-200)
Fridays
12:15-1:15pm | in-person
Our Yoga series is designed to mindfully prepare mamas for the physical and mental changes of pregnancy, giving birth, and postpartum recovery. Make deeper connections with your growing baby, (or babies!) and other expecting parents within our yoga community at all stages of pregnancy. With an intentional focus on alignment and anatomy, our prenatal yoga class creates space to safely explore, strengthen, stretch and rest their changing bodies. Each class will be tailored to those present in class.
Partners welcome! Newborn babies in car seats welcome!
Financial Assistance is available. Reach out if you have any questions: info@yogamechanics.com
Where do you YM? Photo Contest
GO ON ADVENTURES! TAKE US WITH YOU!
Send of us a photo of you and your YM gear anywhere for a chance to WIN A DROP-IN CLASS for you or a friend — valued at $29!
To enter, simply post a pic of you with our Yoga Mechanics logo visible and tag @yogamechanics on your social media post OR email us your image! Get the full details here.
Need YM gear to feature? Shop all of our fresh merch in the studio lobby.
Upcoming: Stay Tuned for What’s On Deck
Sunset Yoga at the Wellmont Theater - Check back in the summer for new dates
Love is Love Yoga at the MC Hotel Rooftop- Check back during Pride Month in Montclair
Monthly Women’s Circle - Meet our moderator, Connie Viglietti
Monthly Men’s Meet Ups - with Fernando Coelho
Sound Experience - Sound bath meets more! Stay up to date here
Yoga followed by Wine Tasting with Julie Margolis
Marc Holzman at YM: weekly classes while in session
+ there is always room for more. Send us a note on what you'd like to experience at YM.
Check back soon for more workshops.
We have a lot in the works that we can’t wait to share with you!