MELISSA BALLONE

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Yoga Educator, RYT 500

My Mission 

I provide my students with an opportunity to engage with their own strengths and limitations through alignment-based poses and thoughtful considerations. I believe that by deepening our understanding of the body, we can create a more conscious and sustainable yoga practice.

My Class

I offer alignment cues and refinements throughout the class, which makes the poses approachable and challenging. This provides each student with an opportunity to feel empowered through movement and learn something new in every class.