KATHERINE OAKES

Yoga Educator, RYT 500

MY MISSION

For me, yoga has always been a healing and empowering practice that reflects the body’s innate power and resilience. As a yoga educator, my goal is to hold space for students to experience their own dynamic strength and flexibility through carefully considered poses and themes. It’s in consistency and commitment that we find our endless capacity for growth.

MY CLASS

My class integrates alignment, breath and mindfulness techniques for an energizing and grounding practice. Within the structure of a thoughtful sequence, we find space to go deeper with fun yet challenging poses that have something for everyone. Oh, and I will sing to you during savasana.