TONIA MOORE

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YOGA EDUCTAOR, RYT 200

MY MISSION

I would like every participant regardless of present level of flexibility to experience the well-being that yoga provides by helping people to connect with their bodies more closely and strengthen them as well.

MY CLASS

This is a beginner level class for persons with some flexibility challenges. Participants will discover their current level of ability and learn to increase their strength, mobility and stability through a variety of adaptations.