Yoga Educator, Ryt 500

My Mission

To invite my students into profound and meaningful conversation with their own minds and bodies. I believe that yoga offers us a vehicle to access our capacities for strength, resilience, and JOY, and can enable us to find ease and balance within ourselves.

My Class

Expect a well-rounded class aimed at promoting a sustainable and nourishing yoga practice by focusing on alignment, engagement and breath in each posture.