YOGA EDUCATOR, RYT 500, NASM-CPT
To consistently provide a place for empowerment and growth: mentally and physically. I strive to challenge my students, while bringing awareness to their bodies with each class. Longevity is the key.
A guided practice that's inviting for all level practitioners. It's a place to challenge and learn more about yourself throughout the asana's. I pay attention to the alignment of each pose and offer cues for safety to help you towards success.