RUTH MEAHGER

Yoga Educator, E-RYT500

My Mission

Kid's Classes: To introduce children to tools and skills that will support them in their life. To support them as they discover a sense of who they are, learn what they are capable and become aware of their connection to the world around them. Adult Classes: To help students to get to know their body and how it works, to feel empowered through their actions and to continue to develop and grow their yoga practice for the rest of their life.

My Class

I teach an invigorating and fun alignment-based yoga class. Through the use of a theme, I encourage student to observe and consider how they can use the skills they learn on their mat to help them in other areas of their life.