COO of Yoga Mechanics, Ryt 200

I am the proud COO of Yoga Mechanics. My focus is on the Marketing/Social Media and Business side of the company. I completed my Level I Teacher Training in 2014 with Omni and Donna. I am a RYT-200 with Yoga Alliance but have put teaching on hold to pursue other avenues of entrepreneurship and creativity.

I attended Montclair State University, majoring in Communications and minoring in filmmaking. Film + Photogrpahy has become the focus of my career (15 years experience) path and the work in which I feel the most devoted to. You can check out my latest production at www.thre3bound.com + my photography at www.instagram.com/tlafphoto.

I am continually inspired by life. I find a source of inspiration in everyone. THANK YOU to all who support me and make my life just a bit more fun.