WE NEED ADAPTATION MORE THAN EXERCISE.

WE NEED ADAPTATION MORE THAN EXERCISE.

Simply put: “Hunting and gathering was humanity's first and most successful adaptation, occupying at least 90 percent of human history.” - wikipedia. In an existence of about 200,000 years, up until about 10,000 years ago, this is how our species lived. What we can draw from this simple factoid is that our life as “cultured beings” is minimal and new, in the face of the larger context of our history.